NORA Pregnancy Tea


A vitamin and mineral infusion tea to help support pregnancy, postpartum, and beyond.

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Nourishing for women of all ages and stages, NORA Tea is vitamin and mineral-rich, and may support your body systems and pregnancy. We carry 2 different blends — One for the first 15 weeks of pregnancy which does not contain Red Raspberry Leaves, and then one for 16 weeks and beyond, which does.

What is Nora? We are so glad you asked! NORA stands for:

  • NETTLES are a powerhouse full of the minerals Iron, Potassium, Calcium, Magnesium, and Copper, which help to support fetal growth, ease restless legs and leg cramping, keep anemia at bay, balance your electrolyte levels, improve sleep quality, prevent postpartum hemorrhage, and aid in the absorption assimilation of other micronutrients. It also contains a hefty amount of vitamins A, C, K, & B, which nourish your blood and your growing baby, support energy metabolism and immune health, and improve blood vessel strength and elasticity; as well as Chlorophyll and Beta Carotene which are essential for getting optimally oxygenated blood to your developing baby, blood volume expansion, balancing blood sugar, and supporting normal lactation.
  • OATSTRAW doubles up on some of the same benefits that Nettles as they’re also loaded minerals and vitamins such as iron, magnesium, and calcium, which are especially nourishing to the nervous system. They also boast impressive levels of vitamins D & E which nourish your pancreas, liver, and thyroid, aid in hormone balance and prevent circulatory discomforts including hemorrhoids and varicose veins. Oatstraw also has a rich, nutty flavor which contributes well to the tea.
  • RED RASPBERRY LEAF is touted traditionally by midwives and herbalists to have many uterine benefits for pregnant and soon-to-be postpartum moms because it is rich in vitamins, minerals, and antioxidants. RRL strengthens and tones the uterus to make contractions more effective by creating a coordinated labor pattern and circulating blood flow, which also helps prevent hemorrhage. It is both anti-inflammatory and anti-microbial.
  • ALFALFA contains trace minerals that balance blood sugar, blood pressure, and cholesterol and Vitamins D, E, & K which promotes healthy blood building, supports digestion, and helps establish a healthy milk supply. It is also packed with Chlorophyll and Beta Carotene which help with joint health and internal pH balancing, plus gentle cleansing and safe detoxing.

INFUSION INSTRUCTIONS: Using a Mason jar, pour 4 cups boiling water over 1/4 c of our NORA/NOA herbs. Cover and steep overnight or for 8+ hours. Strain and pour over ice or reheat to enjoy. For flavor, add honey, citrus, or mint. Drink as often as 1 quart 5 or more times a week. Best consumed within 24 hours.

Wondering how big our 6 oz bag is? Each oz is approximately 1 cup, which is equivalent to about a 1 month supply, if you drink a quart 24 days/month.


NORA Ingredients: Nettles*, Oatstraw*, Red Raspberry Leaf*, and Alfalfa*

NOA Ingredients: Nettles*, Oatstraw*, Alfalfa*

*Certified Organic


Additional information

Weight 6 oz
Dimensions 7.5 × 4.25 × 2.5 in

NOA – Weeks 1-15 (without Red Raspberry Leaf), NORA – Weeks 16-Postpartum (with Red Raspberry Leaf)


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